One thing I found hard in going non toxic was antiperspirant, even with risks that are associated with them.  Natural deodorants left me smelling bad after a few hours so I was afraid to use them.

I stumbled upon safe cure for Body Odour, Bicarbonate of Soda or Baking Soda (if you are based in the USA).  Can you believe it? Basically mix it with a little water to make a paste, apply it to your underarms and hey presto!!! You have your safe, cheap, long lasting and effective deodorant.  Seriously it really works!!!

The real test for me is when I go to the gym, I use to smell really bad afterwards when I use commercial antiperspirant but now I hardly smell even with a hard workout.

Other home-made safe solutions include Apple Cider Vinegar (ACV), some people find ACV can be sticky on the underarms so brushing dry baking soda helps to alleviate this.

Caution:

• Do a test patch for baking soda, some people complain of slight irritations
• Don’t use straight after shaving

OK, the final part in this series, hope you found it informative!!!

There are some people who believe that there really are “safe” synthetic chemicals. If we look at chemical use historically, we see a pattern of fantastic chemical breakthroughs that are sold to us as the “new” answer to our problems, which are then subsequently banned (or withdrawn) after the damage has been done.

Remember the “miracle” of DDT for getting rid of pests on crops? I believe that the search for newer, better and safer chemicals is foolish. Mother Nature always has, and always will, provide us with everything we need.

We should avoid all synthetic chemicals. By seeking out truly natural and organic products we are making a positive difference to our own health as well as supporting ecologically sound business ideals.

Previous: Natural Alternatives to Chemicals:Preservatives Part 8

Note: All material published in Organic and Natural Living is copyright © June 2003 of Organic & Natural Enterprise Group and or the individual authors,and is strictly forbidden to reproduce in any form or in any other publication without the prior written approval from ONE Group

The decaying process is natural and happens with or without preservatives. Skin care products do not (and should not) last for ever. Just like food, all natural skin care products will eventually deteriorate and go rancid. The effectiveness, not safety, of synthetic chemical preservatives has only been “proven” by animal testing. Chemical preservatives are generally used because they are much cheaper than, and extend the shelf life of the product more than natural alternatives. Storing natural products in the fridge will help extend their life.

Some Synthetic Preservatives Imidiazolidinyl Urea (Germall 115) and Diazolidinyl Urea (Germall II) Causes contact dermatitis. Germall 115 releases formaldehyde over 10°C. DMDM Hydantoin Highly toxic, causes contact dermatitis, contains formaldehyde. Used in shampoos and deodorants. Methyl, Propyl, Butyl and Ethyl Paraben Toxic, Causes allergic reactions and skin rashes. Used in almost everything! 2-Bromo-2-Nitro-Propane-1, 3-diol. (Bronopol) Toxic, causes allergic contact dermatitis. Used in face creams, shampoos, mascaras and bath oils. Benzalkonium Chloride Highly toxic, primary skin irritant. Used in shampoos, conditioner and deodorants. Quarternium-15 Toxic, causes skin rashes and allergic reactions Chloromethylisothiazolinone and Isothiazolinone Causes contact dermatitis. Methylisothiazolinone and Methylchloroisothiazolinone Both cause allergies. Butylated Hydroxytoluene (BHT) and Butylated hudroxyanisole (BHA) Both cause allergic contact dermatitis. BHT is carcinogenic. Some Natural Preservatives Tea Tree Essential Oil Thyme Essential Oil Grapefruit Seed Extract Bitter Orange Extract

Previous:Natural Alternatives to Chemicals: Surfactants Part 7

Next: IS “NATURAL” REALLY BETTER?

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Surface-active-agents are substances capable of dissolving oils and holding dirt in suspension so it can be rinsed away with water. They are used in skin cleansers and shampoos.
A serious problem with ethoxylated surfactants (those that utilise ethylene or propylene oxide in the chemical reaction) is that they can be contaminated with dioxane, a potent carcinogen. These surfactants are listed on labels as ingredients ending with –eth, (like laureth) or containing the phrase PEG (PolyEthylene Glycol), or PPG (PolyPropylene Glycol).
Another dangerous class of surfactants are amides. These are listed on labels containing the term TEA – TriEthanolAmine, DEA – DiEthanolAmine and MEA, MonoEthanolAmine. All compounds containing TEA, DEA and MEA can undergo nitrosation with other chemicals to form nitrosamines, which are carcinogenic. One study has found that over 40% of products containing triethanolamine (TEA) were contaminated with these potent carcinogens.
Natural saponins (foaming agents) are a much better choice for shampoos. They gently cleanse the hair and scalp without stripping the natural oils.

Some Synthetic Surfactants Sodium or Ammonium Lauryl or Laureth Sulphate Sodium Methyl Cocoyl Taurate Sodium Lauroyl or Cocoyl Sarcosinate Cocomidopropyl Betaine TEA (Triethanolamine) compounds DEA (Diethanolamine) compounds MEA (Monethanolamine) compounds PEG (Polyethylene Glycol) compounds Quaternium -7, 15, 31, 60 etc Lauryl or Cocoyl Sarcosine Disodium Oleamide or Dioctyl Sulfosuccinate etc. Some Natural Surfactants Castile Soap Yucca Extract Soapwort Quillaja Bark Extract

Previous:Natural Alternatives to Chemicals: Emulsifiers Part 6

Next: Natural Alternatives to Chemicals: PRESERVATIVES Part 8

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Emulsifiers hold two ingredients together that normally don’t mix. This can either be a physical substance (like a wax) or a physical action (shake well before use!). Synthetic emulsifiers are usually petroleum/hydrocarbon derivatives and can be allergens. Natural emulsifiers are obtained from various nuts, berries and leaves.

Some Synthetic Emulsifiers Alkoxykated Amides (eg TEA, DEA, MEA, MIPA compounds) can undergo nitrosation to form nitrosamines, which are known carcinogens PEG compounds – may contain the toxic byproduct dioxane Sorbitan Stearate, Laurate, Palmitate, Oleate etc Ozokerite, Ceresin, Silicone and Montan Waxes Isopropyl Stearate, Laurate, Palmitate, Oleate Etc Some Natural Emulsifiers Plant Waxes (eg. Candelilla, Carnauba, Jojoba, Rice Bran) Xanthan Gum Quince Seed

Previous: Natural Alternatives to Chemicals: Humectants Part 5

Next: Natural Alternatives to Chemicals:Surfactants Part 7

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The main purpose of any cream is to keep the skin moist. Many conventional creams form a suffocating film on the skin to prevent moisture loss.

Even a natural humectant, glycerin, actually attracts water from the air and surrounding tissue. It keeps the skin moist as long as there is sufficient moisture in the air. In a dry climate it actually draws moisture from the skin.

Collagen, elastin and keratin enjoy some popularity as humectants. Whilst they are compatible with the skin and deposit a protective film, they are usually sourced from animals and therefore cannot be termed “cruelty free”. Some skin care companies would like you to believe that your skin can use special animal proteins to rejuvenate and replace aging cells. This is nonsense! The size of the molecules, even when broken down (hydrolysed), are far too large to penetrate the skin. Even if they could get in, they would be immediately rejected as foreign matter and attacked by the immune system.

Natural phospholipids, from lecithin, are fantastic humectants. An important benefit of phospholipids is that they are hygroscopic (attract water from the surrounding air) and hold water where an increased level of hydration is needed.

Therefore, phospholipids increase the hydration levels of the skin without being occlusive (forming a film to prevent water loss, and preventing normal cellular function).

A recent study proved the value of topically applied phospholipids in skin care. It found that environmental factors (sun, wind, pollution) and the detergents and solvents, found in most skin cleansers, actually stripped the natural phospholipid content from the top layer of skin.

This loss resulted in a rough feel and a pitted appearance under a microscope. Importantly, the phospholipids in the uppermost skin layers cannot be replaced by natural cell function, as the top layer of cells no longer metabolise; they serve only as a protective barrier.

Remarkably, the study showed that topically applied plant phospholipids restore the barrier function of the skin, protecting it from substances such as bacteria and harmful chemicals.

Some Synthetic Humectants Propylene Glycol – causes irritation and contact dermatitis Ethylene/Diethylene Glycol – causes irritation and contact dermatitis PEG compounds (eg Polyethylene Glycol) – may contain the toxic by-product dioxane Ethoxylated surfactants (eg “- laureth-”) – may contain the toxic by-product – dioxane Synthetic alcohols (eg Glyceryl Coconate, Hydroxystearate, Myristate, Oleate) have been shown to cause allergies and dermatitis. Some Natural Humectants Lecithin Panthenol (pro-vitamin B5) Glycerin

Previous: NATURAL ALTERNATIVES TO CHEMICALS? EMOLLIENTS Part 4

Next: Natural Alternatives to Chemicals: Emulsifiers Part 6

Note: All material published in Organic and Natural Living is copyright © June 2003 of Organic & Natural Enterprise Group and or the individual authors,and is strictly forbidden to reproduce in any form or in any other publication without the prior written approval from ONE Group

All skin care products, both synthetic and natural, contain items from the following categories in some combination or other:

EMOLLIENTS

Emollients serve two functions; they prevent dryness and protect the skin, acting as a barrier and healing agent. Water is the best emollient, but because it evaporates quickly it is ineffective. It needs to be held on the skin by emollient oils in what is called an emulsion.

Synthetic emollients are occlusive i.e. they coat the skin and do not allow it to respire (much like plastic wrap), which can cause skin irritation. Some synthetic emollients can accumulate in the liver and lymph nodes. They are also nonbiodegradable, causing a negative environmental impact.

Natural emollients actually nourish the skin. They are metabolised by the skin’s own enzymes and absorbed into it. They are readily biodegradable and are of edible quality.

Some Synthetic Emollients PEG compounds (eg PEG- 45 Almond Glyceride) may contain the toxic by-product Dioxane Synthetic alcohols (anything that contains the phrase benzyl –, butyl-, cetearyl-, cetyl -, glyceryl-, isopropyl-, myristyl propyl-, propylene-, or stearyl-) eg Isopropyl Palmitate, Diglyceryl Caprylate) have been shown to cause allergies and dermatitis. Hydrocarbons (eg mineral oil, petrolatum, paraffin) contain carcinogenic and mutagenic Polycyclic Aromatic Hydrocarbons (PAHs) and can cause chemically induced acne. Silicone Oils (eg dimethicone, cyclomethicone, copolyol) can clog the skin like plastic wrap and cause tumours when painted on lab animals (according to the Material Safety Data Sheet supplied by the manufacturer). Some Natural Emollients Plant Oils (eg. Jojoba, Avocado, Rosehip) Shea, Cocoa and Jojoba Butters

Previous: How do we know what we are buying is really “NATURAL” and “ORGANIC”? Part 3

Next:Natural Alternatives to Chemicals: Humectants Part 5

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Buying organic is the ‘in thing’ nowadays, however there are loads of products out there that are jumping on the organic bandwagon. How can you distinguish between the buzz words?

Here are a few terms and meanings to help you.

100 per cent organic: contains 100 per cent organically produced ingredients (excluding water and salt).

Eco-cert: contains at least 95 per cent organic ingredients (excluding water and salt).

Made with organic ingredients: contains at least 70 per cent organic ingredients.

Hypoallergenic: products are less likely to cause allergic reactions.

Alcohol-free: contains no ethyl alcohol (or grain alcohol).

Fragrance-free: product has no perceptible odour.

Noncomedogenic: products do not contain common pore-clogging ingredients that could lead to acne.

Cruelty-free or no new animal testing: implies that products have not been tested on animals.

Fortunately, there is a very simple way to differentiate between hype and truth in cosmetics – and that is to read the ingredient list on the label. It is a legal requirement that all skin care products must be labelled with the ingredients in descending order of their quantity in the product. A good rule of thumb is to divide the ingredients list into thirds: the top third usually contains 90-95% of the product, the middle third usually contains 5-8% and the bottom third, 1-3%.

Here is the ingredient list of a “natural” and “organic” body moisturiser from a well known “natural” skin care company.

Take note of the last point that says “Content: Apricot Oil (2.5%)”. Notice that Apricot Oil is number 3 on the list. Because skin care manufacturers are required to list the ingredients in descending order this means everything AFTER Apricot oil makes up LESS than 2.5% by volume.

This means that about 90% of that product is water and Isopropyl Palmitate. Isopropyl Palmitate, is derived from Isopropyl Alcohol, synthetic alcohol, and Palmitic Acid, a fatty acid from palm oil. It is known to cause skin irritations and dermatitis in rabbits and has been shown to have comedogenic (acne promoting) properties.

Nos 4, 5 and 6 are all produced by chemical reactions between various fatty acids and glycerol (synthetic glycerine). They are largely synthetic and have been shown to cause allergies and dermatitis.

No. 7 is a synthetic emulsifier that may contain dangerous levels of ethylene oxide and dioxane, both known carcinogens.

Nos 8-15 are natural ingredients used in very small amounts that may have been grown using pesticides and herbicides.

No. 16 may be natural or synthetic and has been shown to cause contact eczema.

No. 17 is otherwise known as Caustic Soda and is extremely alkaline and corrosive.

No. 18. Sorbic acid was once isolated from the mountain ash berry, but is now chemically synthesized and is a toxic preservative.

No. 19 is synthetic Vitamin E.

Nos 20-22 are toxic and allergenic preservatives.

No. 23. Probably synthetic, may contain phthalates that have been linked to birth defects.

No. 24. Synthetic colours that could be potentially carcinogenic.

No. 1. from organic aloe vera plants with potent healing properties to regenerate the skin.

No. 2 is cold-pressed from organic safflower seeds, with emollient and skin softening properties.

No. 3. Purified Water.

No. 4 is cold-pressed from organic avocado fruit, very nourishing for dry skin.

No. 5 is from organic shea nut beans, fantastic at preventing stretchmarks and contains a natural sunscreen.

No. 6 is from non-genetically modified soybean oil, a natural moisturising factor contained in healthy skin.

No. 7 is from organic sugar, helps emulsify the oils, butters and aloe together.

No. 8 is a precursor to vitamin B5, healing and moisturising.

No. 9 is from olive juice, a natural antioxidant that protects the skin from UV damage.

No. 10 is from grapefruit seeds, a natural antibacterial.

No. 11 is a natural gum to soften the skin and thicken the product.

No. 12 is from organic vanilla beans and smells divine.

Previous: What does “Natural” and “Organic” mean on product labels? Part 2

Next: What are the natural alternatives to chemicals?

Note: All material published in Organic and Natural Living is copyright © June 2003 of Organic & Natural Enterprise Group and or the individual authors,and is strictly forbidden to reproduce in any form or in any other publication without the prior written approval from ONE Group

When chemicals such as Cocamide DEA or Sodium Hydroxysultaine are followed by the term “derived from coconut oil” the consumer is led to believe that these synthetic chemicals must be natural.

While this may be true in some cases; it is ultimately irrelevant because what you end up with after the chemical processing is usually anything but natural or pure.

For example, to create Cocamide DEA, a foaming agent in some shampoos, requires the addition of a synthetic chemical and known carcinogen, Diethanolamine – DEA, to the coconut oil. It is therefore no longer natural, or safe!

If we look at the term “organic,” we usually think it means ‘grown and cultivated without the use of chemicals’. That is the conclusion most cosmetics companies would like us to make when we see the term “organic” on a label.

Some of those companies are cynically using the chemistry definition of “organic” – meaning a compound that contains a carbon atom. Carbon is found in anything that has ever lived. By using this definition of organic, they are saying that a petrochemical preservative called Methyl Paraben is “organic” because it was formed from leaves that rotted over thousands of years to become crude oil, which was then used to make this preservative.

An increasing number of companies are now claiming to use “organic” herbs in their products.

But what about the rest of the ingredients?

Are they safe?

Isn’t there an authority that governs the use of the term “organic” on labels?

The simple answer is NO. However, the term “certified organic” is governed by a number of internationally recognised bodies. In Australia, Australian Certified Organic (ACO) is the largest.

Searching for products with the logo of a certifying body on the label is the only way can guarantee the organic authenticity and integrity of every ingredient in the product.

Without this, the organic claim means nothing, as it cannot be verified. Here are some examples of internationally recognised certifying bodies:

Previous: How do we know what we are buying is really natural? Part 1

Next: How do we know what we are buying is really “NATURAL” and “ORGANIC”? Part 3

Note: All material published in Organic and Natural Living is copyright © June 2003 of Organic & Natural Enterprise Group and or the individual authors,and is strictly forbidden to reproduce in any form or in any other publication without the prior written approval from ONE Group.